Welcome to Habit - A place to eat WELL, practice, breathe, love, and SWEAT or Not SWEAT!
We strive to create and maintain a vibrant wellness community in Durango that is open and welcoming to all clients. No matter where you are in life, Habit welcomes folks from all walks of life to enjoy nutrition coaching and yoga/pilates classes.
Above all, Habit's mission is to enrich the lives of others through nutrition and yoga. We will consistently help our clients to improve their physical and mental health in a safe, friendly, comfortable and knowledgeable environment.
Our use of yoga/pilates is intended to heal the body from every angle. It is a wonderful transportation mechanism for behavior change.
We offer a variety of yoga/pilates classes to choose from. A practice of yoga/pilates promotes mental and physical health far beyond what you might imagine and can help sustain mindful eating and a nutrient dense nutrition lifestyle.