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·BOGO! Buy One Body Composition Analysis and Get One Free!

 

1.  Habit Detox Group Coaching Program - 5 weeks  (Offered Quarterly/Year - Upcoming February 18th - March 17th, 630pm-8pm, Tuesdays). Each group begins with a 30 minute yoga practice and leads into a 60 minute group coaching session. In addition to these weekly sessions, the program includes:

  •  a 1:1 private coaching session 

  • 5 Habit yoga classes and 5 group sessions

  • Pre and Post Body Composition Analysis 

  • Cost: $430 

2.   Habit 6-Coach Pack 1:1 Sessions - 6 individualized nutrition coach sessions (use as you need, when you need) Share with one person of your choice. These sessions are designed to help you lose weight and increase your physical, mental and energetic health. 

 Includes:

  •  6 - 60 minute private coaching sessions 

  • Body Composition Analysis

  •  12 Habit yoga classes

  • Cost: $756 for 6-Pack (3 mos expire). Renewing 6-Pack $735 (renews when sessions used up or after 3 mos).

3.  Habit Forming Unlimited Monthly Membership
includes:

  • 1:1 coaching - includes initial consult and weekly follow ups, unlimited coach messaging, weigh ins/body composition analysis, food log analysis, and habit creation 

  • 10% off retail

  •  2 Buddy/Spouse/Family sessions

  • Unlimited Yoga classes 

  • Cost: AutoPay - (3 mos required) $389/mo

4. Habit Virtual Detox Coaching (5 weeks) - whether you live near or far! Meet by video or phone.

includes:

  • initial consult

  • weekly food log analysis and meal planning

  • unlimited coach messaging

  • Cost: $350 for 5 weeks

5. Habit 30 Day Thyroid Reset (online) – 5 weeks (Offered Quarterly/Year - Upcoming February 5th, 2020). We will meet online Wednesday from 5:30pm - 6:30pm for a 60 minute group coaching session. In addition to these weekly sessions, the program includes:

  • 1:1 private coaching session

  • daily emails

  • Cost: $200

A La Carte Services:

  • Free Strategy Call (20-30 min) 

  • Initial Consult (60 min) - $125

  • Initial Follow Up/Meal Plan (60 min) - $125

  • Weekly food log analysis and check-in email/text - $75/week

  • Body Composition Analysis - $25 (BOGO through January 2020)

  • Non-Alcoholic Fatty Liver Ultrasound and Consult - $200