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Jaclyn Howell offers an integrative yoga practice that focuses on moving to your breath and body in a dynamic, creative flow.   Her classes offer a perfect balance between effort and ease, with a focus on mindfulness, injury prevention, nervous system regulation, and alignment.  She custom tailors the classes to meet the needs of the students, while holding a safe, non-judgmental, loving space.

 

She received her 200 HR RYT training from Gioconda Yoga in the Iyengar lineage/Vinyasa style and has completed her 500 HR E-RYT training at YogaYoga with various National Teachers; Leslie Kaminoff, Felicia Tamasko, and Chase Bossart.  She teaches both group classes and private lessons.  She is also a medical reiki master and integrative health coach.

 

Jaclyn is Co-Owner of Habit and has over 13 years in the Wellness industry and specializes in working with clients with auto-immune thyroid disease, trauma, or any chronic illness.  She strives to bring students back to balance with an emphasis on lifestyle balance and overall health/wellness.